Follow The Formula Academy is an elite-level education and training company specialising in personal growth, leadership development, and well-being. Our unique system and approach to achieving results empowers individuals on their journey to success.

True transformation begins with a single decision: Investing in yourself.

At Follow The Formula Coaching Academy, Seonad combines 40 years of experience to help you gain clarity, remove limiting beliefs, and make paradigm shifts to unlock your potential and achieve the success, fulfillment, and well-being you desire. Our proven programmes and coaching equip you with the tools for lasting, positive change, enhancing both personal and professional growth.

By committing to personal growth, you’ll unlock potential you never knew you had, and many are surprised at how quickly positive change happens with the right mindset and guidance. More than just a commitment, our programmes are an investment in your future success, fulfilment, and well-being.

Programmes

Discover the offerings at Follow The Formula Coaching Academy and find the path that aligns with your goals.

For: Ambitious Individuals

YOUR NEXT LEVEL SELF

Elevate Your level of confidence, self-belief and well-being
Created by Seonad Cook, Your Next Level Self guides you through a transformative journey rooted in Universal Laws and manifestation principles. This immersive programme reshapes your self-beliefs, confidence, and relationship with money to help you reach new levels of personal and financial success. Perfect for ambitious individuals, it establishes the foundation for sustained growth and redefines your self-concept, no matter the life area you wish to enhance.
For: Dynamic Business Leaders

THINKING INTO RESULTS

Your Fast Track To Phenomenal Success.
Created by Bob Proctor and Sandy Gallagher and delivered in collaboration with Seonad Cook, Thinking Into Results is a high-impact, transformative programme designed to equip ambitious individuals with the tools and knowledge to shift paradigms, change habits, master their mindset, and achieve outstanding results. Thinking Into Results empowers you to break through self-imposed limits for exponential growth.For leaders, this programme provides a pathway to greater self-awareness, enhancing your ability to inspire and understand your team, leading to exceptional outcomes both personally and professionally.
For: Ambitious Individuals

DESTINATION MILLIONAIRE

Attract Greater Wealth into Your Life
Created by Seonad Cook, Destination Millionaire is a transformative six-month programme for those ready to overcome financial barriers and adopt a millionaire mindset. Building on the principles of Your Next Level Self, this programme provides essential tools to elevate your self-image, shift limiting beliefs about wealth, and bring lasting abundance into your life. With a focus on financial success and personal growth, Destination Millionaire opens doors to financial freedom and a life of prosperity.
For: Aspiring Leaders

EMERGING LEADERS

Building the mindset for leadership success.
Created by Seonad Cook, Future Leaders is a mindset coaching journey tailored for organisations aiming to cultivate the next generation of leaders with enhanced self-image and influence. Our coaching empowers your employees, equipping them with the skills and confidence to reach their highest potential. We transform beliefs to help your best people become the leaders your business needs.

Empowering Minds Initiative

Impact for organisations and their communities

In addition to our core programs, we lead the Empowering Minds Initiative—a collaborative partnership initiative dedicated to supporting organisations and their communities. This initiative drives lasting change through personal growth and development, extending the ripple effect of transformation beyond individuals to impact families, communities, and future generations.

Organisations we've supported

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Seonad’s positivity is infectious, and she teaches a perspective and ways of thinking, feeling and behaving which are refreshing.

I felt energised and enthusiastic as each of the three weekly sessions progressed and Seonad showed me how I can aim bigger, better and higher, then step-by-step make that vision a reality.

Jason Cornes

Business Mentor and Executive Coach

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Seonad and Thinking Into Results gave me clarity of vision and helped me increase revenue tenfold

John Ryan

Founder, PayEd - Education in Payments

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